Having your macros and calories calculated is like having your own personal weight loss road map to success!
Many people struggle to lose weight on a LCHF diet and wonder if they are a) eating too much or b) are eating the right proportion of fat, protein and carbs to cause weight loss. Weight loss is different for every person and depends on many factors such as your age, activity level, starting weight, health status and dieting history.
By analyzing your answers to 8 questions, we can calculate how many calories YOU need to eat to lose weight, work out your macros and tell you exactly how many grams of fat, carbs and protein YOU need to eat each day for your given calorie level in order to lose weight easily.
Once you know exactly how many calories you need to eat and what your macronutrient ratios "macros" (ratio of fat, carbs and protein) should be to lose weight, you will IMMEDIATELY begin losing weight without frustration or struggle.
Upon placing your order we will contact you via email within 4 hours and ask you 8 questions. Based on your answers to the 8 questions we will analyze your personal data and send you a full report within 24 hours that provides you with the number of calories, grams of fat, carbs and protein you need to eat to:
1. Maintain your current weight
2. Lose weight slowly (1 lb a week)
3. Lose weight faster (more than 1-2lbs a week)
This takes the guess work out of weight loss and guarantees your success!